Signs Your Old Mattress Needs to Retire

6 Signs Your Old Mattress Needs to Retire

You spend almost one-third of your life sleeping, so having a comfortable and supportive mattress is essential for your health and overall well-being. But what signs show it's time to change your old mattress? Like any other thing, mattresses also undergo the process of wear and tear. After that, they don't provide the further support and comfort that your body needs. This blog offers 6 signs that your old one has completed its life span, and now it is time to invest in the new one.

Do you see any sagging and indentation in your present mattress?

Yes, they are a clear sign that you must change your mattress. After an extended period, the material inside your old one starts breaking and losing its bounce, creating an uneven surface. This uneven surface stops supporting your body, leading to uncomfortable pressure points and misalignments of your spine.

mattress sagging and indentation

Eventually, you might wake up with body aches and pains, especially in the lower back, shoulder, and hips. Sleeping on a sagging bed can also make it harder to fall asleep quickly, leaving you tired and restless in the morning. A new firm mattress with an even surface will provide the support and comfort that your body needs.

Do you wake up with aches, pains, and a stiff body in the morning?

An old mattress is the leading cause of morning stiffness, aches, and pains. As mattresses age, they lose their bouncy feature and do not provide adequate support or cushioning to the body. The material inside can wear out and become ineffective for aligning your spine.

old mattress with back pain

When your spine isn't properly aligned, it leads to muscle strain and joint pressure.  This discomfort for the whole night makes your body stiff and sore. If you continuously wake up with an aching and stiff body, it is time to replace your old one with a new one, helping you to wake up pain-free.

Do you feel any kind of allergy bursting out or your mattress accumulating allergens?

Old mattresses can accumulate dust particles, mold, and other allergens that can cause allergies to burst out. Over time, beds collect dust particles, dead skin cells, sweat, moisture, and other debris, creating an environment for allergens to grow. These allergens can cause allergic reactions, leading to sneezing, runny nose, watering eyes, and coughing.

old mattress

Breathing in these allergens throughout the night can disturb your sleep and overall health.  If you notice these symptoms mostly at night or just after waking up, your bed is causing problems, and it's time to change to a new one.

Are you hearing creaking and squeaking sounds from the mattress?

Creaking and squeaking sounds from the mattress indicate that the springs inside are worn out and no longer support the body. After a long duration, the metal coil or spring can break down or lose tension and respond less. In wear and tear conditions, they move freely and rub against each other, causing annoying sounds when you move on the bed. These are not just simple sounds; they are indications that your old one no longer supports your body. A worn spring leads to an uneven surface on the bed, causing discomfort and misalignment of your spine. If you hear this creaking sound more often, then it's time to invest in a new one now.

Are you tossing and turning more than usual or not getting sound sleep for a long time?

As the mattress ages, it doesn't provide much support and comfort. The material inside can break down, sag, create lumps, and over uneven surfaces. All these offer less support, leading to discomfort and pressure points, making it hard to find a comfortable sleeping position.  In addition, this old bed doesn't regulate temperature, causing it to wake up feeling too hot and cold. These common issues can lead to tossing and turning, disturbing the sleep cycle. If you find difficulty falling asleep and staying asleep, then it might be a sign that your mattress is no longer supporting you, so upgrade to a new bed that offers better support and comfort.

Is your mattress age more than 10 years?

The age of the mattress, even if it looks good from the outside, is a crucial factor in confirming the replacement.  Most mattresses have a life span of around 7 to 10 years. After a long time, the material inside the bed starts to degrade and lose its ability to provide support and comfort. Even over time, old beds accumulate dust particles and other allergens, impacting your health. So, if your bed is 7 to 10 years old, it is a good time to invest in a new one to fulfill your needs. To get support and comfort, sleep through the night.

old mattress lifespan


Your mattress plays a crucial role in quality sleep; they go side by side. Identifying signs such as sagging, uneven surfaces, body aches, or noisy springs can help you decide that your bed needs maintenance. Purchasing a new mattress can significantly affect sleep quality, health, and comfort. Ideally, don't wait for your mattress to show signs of wear and tear—just prioritize your rest and sleep.