Mattress Buying, Care & Sleeping Tips Blog By Springfit Mattress
  • Springfit's Aero Sleep Technology

    Posted by Harshit Gupta

    Better sleep means feeling happier, healthier and better rested. By improving Mental and Physical Health, a good night’s sleep plays an inevitable role in leading a healthy lifestyle. Improper rest, commonly known as a sleep disorder tends to have a negative effect on stress resistance, eating habits and physical condition of the body. Excessive daytime fatigue, poor memory, irritability, weight problems and lack of energy may also be symptoms of chronic insomnia or a real medical sleep disorder which needs the immediate attention of a doctor. In short,...

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