Best Mattress

Mattress Firmness Guide: Which Is Right for Me

When people buy bed mattresses in India, they make sure to see if it is comfy for them, have suitable firmness and have all the features they are looking for. To establish the amount of comfort, they sit on it, press it with their hands, and even lie on it to test its firmness. Which is subjective and is determined by the user's preferences, as well as the user's physique, weight, size, and back issues. While some individuals enjoy firm mattresses, others prefer a softer ones. The firmness of a mattress determines its support and comfort level. Thus, if you want to enjoy the most comfortable sleep, you must select the Best Mattress with the appropriate firmness level. Otherwise, you may have to struggle every night to get a good night's sleep.

What is the firmness of mattresses?

It refers to the amount of resistance your bed offers when pressure is applied to its surface. It is a subjective measure of how soft or firm a mattress feels, as what seems soft to one person may feel uncomfortable to others. Firmness is classified into three categories: soft, medium, and firm. The firmness scale is further divided into plush-soft comfort, soft comfort, medium-soft comfort, medium comfort, medium-firm comfort, and firm comfort. It enables customers to select the appropriate mattresses’ firmness for their requirements.

Soft Comfort

Mattresses are traditionally classified on a hardness scale of 1 to 10, with 1 being the softest and 10 being the firmest. A soft mattress has a velvety, cushiony feel to it and is responsive to pressure. It has a modest hardness level, usually ranging between 3 and 4 on the firmness scale. Soft mattresses are preferred by those who desire a velvety, comfortable sleeping surface, and they are ideal for people who sleep on their side or stomach. Because it releases pressure points and contours the body. A soft mattress may give wonderful soft comfort, similar to resting on a fluffy piece of cotton.

soft firmness comfort

You may also discover soft comfort and medium soft comfort under the soft category, with soft being a bit firmer than plush and medium plush being soft, but with a bit of firmness added to it.

Medium Comfort

This category has a firmness level that falls between soft and firm, often ranging from 5 to 7 on the firmness scale. These mattresses are the most adaptive and popular because they give balanced comfort and support and are suitable for the majority of individuals. Furthermore, it moulds the body and reduces strain while offering sufficient spine and lower back support. These mattresses are adjustable to every sleeping position, whether back, side, or stomach, making them good choices for practically any type of sleeper.

Materials used in medium comfort mattresses include memory foam, latex, innerspring coils, and a combination of these. To guarantee a good night's sleep, buy medium comfort mattress that gives appropriate support and comfort as well as durability. Medium comfort is further subdivided into medium comfort and medium firmness.

medium and firm comfort

Firm Comfort

A firm mattress has a high level of resistance to pressure, with a firmness level ranging from 8 to 10 on the firmness scale. People who prefer a solid, supportive sleep surface prefer firm mattresses. And these mattresses are ideal for back and stomach sleepers, as these mattresses help to maintain proper spinal alignment.

Firm mattresses include materials that provide good support and durability, such as innerspring coils, high-density foam, or a combination of these materials. The firmness of the mattress is largely determined by the type of materials used, as well as the number and thickness of the layers.

It's important to note that firm mattresses may not provide enough comfort for those who prefer a softer, more cushioned sleep surface. Some people may find a firm mattress to be too hard and uncomfortable, leading to pressure points and discomfort.

When choosing a firm mattress, it's essential to look for one that provides good support, durability, and breathability. The ideal firm bed for an individual will depend on their personal preferences, sleeping position, and health conditions.

How to find the best mattress’s firmness?

We have established that mattresses are classified as soft, medium, or firm, making it difficult to select the appropriate firmness. But once you buy the mattresses, you will be stuck with them for years. As a result, it is critical to make an educated selection. To Buy Premium Mattresses, you must first choose the proper one with the appropriate level of comfort. And multiple factors determine your requirements for mattress comfort and firmness, which are-

Choose according to sleep position

Your sleeping posture determines the sort of bed you need, for example, you should choose a firmer mattress if you sleep on your back or stomach. It is because back and stomach sleepers require great support to keep their spine straight and their posture pleasant. Mattresses for back and stomach sleepers are usually around 6 on the firmness scale. If you sleep on your side, try to avoid sleeping on a bed that is overly hard instead, opt for a soft or medium-firm mattress. As it will allow you to sleep comfortably and help retain spine posture.

sleep position

But, this is not a hard and fast rule, and you should Buy a Mattress based on your overall needs. While varied firmness levels are recommended for different sleepers, choosing the mattress that suits you best is entirely up to you.

Choose according to age

Many factors, including a person's age, might influence which mattress is best for them. Here are some broad suggestions for selecting an age-appropriate mattress:

Infants and toddlers require a firm and supportive sleep surface to guarantee good spinal alignment and to avoid the danger of asphyxia. For optimum support and comfort, teens and young adults require a medium to medium-firm mattress. Memory Foam or Latex Mattresses are ideal for this age group since they give excellent support and pressure reduction.

choose mattress firmness according to age

Adults normally require a medium to medium-firm sleep surface for appropriate support and comfort. For this age range, mattresses with a good combination of support and comfort are recommended, as they can assist to relieve pressure points and preserve normal spinal alignment. Seniors, on the other hand, frequently prefer a softer, more cushioned sleep surface since they are more prone to pressure spots and pain. For elders, a soft to the medium mattress that provides appropriate pressure reduction and relaxation is advised. Memory foam and latex mattresses are ideal for this age group.

It's also important to note that these are general guidelines and not all people of the same age will have the same mattress preferences.

Choose according to back pain or other chronic aches

Sleeping on a bed with the most suited and most comfortable firmness can help with back pain and other persistent ailments. A mattress that provides adequate support and aids in the maintenance of proper spinal alignment as well. If you have back problems, medium-firm to firm mattresses are usually the best choice.

mattress for back pain

For back pain relief, memory foam or latex mattresses are ideal since they give excellent pressure relief and support. And if you suffer chronic pain in other regions of your body, such as your hips, shoulders, or knees, a soft to medium mattress may give more comfort and pressure alleviation.

If you are having difficulty finding the proper mattress, you may Buy Orthopedic Mattress, which is designed specifically to aid people with back pain and other similar conditions. Orthopedic mattresses are also available in several firmness choices.

Choose according to your body weight and size

Body weight and size might influence the ideal firmness for you. A soft to medium bed may be an excellent choice if you weigh less than 60 kg. For people who weigh less, these mattresses give superb pressure alleviation and relaxation.

choose mattress size

Medium to medium-firm mattresses may be a decent choice if you weigh more than 60 kg. These mattresses are appropriate and suitable for most individuals since it provides a nice combination of support and comfort. Firm mattresses may also be a smart choice if you weigh more than 100 kg. Because it provides strong support and durability for heavyweight persons and can aid in the reduction of pressure spots.


The right bed can help you sleep more soundly and wake up refreshed. The wrong mattress can leave you to toss and turn throughout the night. Choosing a bed, mattress and bedding is a personal decision. Which depends on a variety of factors such as body type, Sleep Position, and personal preference. It's important to consider your individual needs and take the time to test out different firmness levels to ensure you're making an informed decision. Whether you need a soft or hard mattress, there's a perfect option for you at Springfit. With the right firmness level, you'll be able to enjoy a comfortable and supportive sleep, night after night. Don't settle for a subpar sleeping experience - find the perfect firmness level for you and take the first step towards a great night's sleep.