Blankets are your enduring companions, offering warm hugs after a long, tiring day and comfort on chilly nights. But did you know that not every blanket is for everyone? The blanket you choose depends on many things, but the most crucial is your sleeping style.
So whether you are hot, cold, or someone who just wants a luxury style, you can get the perfect one for you. There are many blankets available, each with their unique features. This blog will suggest the perfect quilt for your sleep style.
The Hot Sleeper
If you wake up in the middle of the night because of sweat, then you are a hot sleeper. This means your body temperature goes a little high when you sleep. But on a serious note, waking up feeling wet all around you is unpleasant. So, the solution is to choose a quilt that helps you keep your body temperature cool, dry, and comfortable.
Cooling blankets will be the right decision for you. Materials like cotton, bamboo, or eucalyptus are used to make these kinds of quilts. These materials are breathable and lightweight. Even bamboo is a temperature regulator, making you feel cool in hot seasons and keeping you cozy in chilly seasons. Cotton can also be a good choice because of its softness, durability, and ability to not trap heat. In addition to this, cotton can absorb your sweat. Thus, this moisture-absorbing feature is perfect for the hot sleeper. It helps to absorb all sweat from the skin and keep you dry. These cooling blankets are not only perfect for nighttime but also for the summer and lazy days.
A few tips for Hot Sleeper
- Use another breathable sheet under your cooling blanket to make it more chill.
- Avoid blankets made of materials like wool and any other heavy material.
- For the best results, always look for labels like “cooling material” and “temperature regulator” when choosing a quilt.
- These cooling blankets help you to win the battle with heat and offer you a good night's sleep.
The Cool Sleeper
If you sleep with all your woolen sweaters on the body for a comfortable night, then you are a cool sleeper. Your body needs more warmth and coziness regardless of the outside temperature. There is nothing wrong with it, as everybody is different; you just need an extra layer of cozy on your quilt.
In this condition, a weighted blanket will be the best solution to keep you warm, comfortable, and secure by hugging you throughout the night. The weight inside the quilt is evenly distributed, trapping the heat and keeping it near your body. This will allow you to relax and get a deep sleep. You can opt for fleece or a Sherpa Blanket for warmth and cozy. These soft options are like soft clouds, keeping you warm without making you feel heavy. Fleece is a very lightweight material but acts as an insulator and doesn't allow body heat to go out. Sherpa gives you a luxurious feeling.
Even you can try quilt made up of wool. Wool as the perfect insulator and moisture absorbent, keep you warm without sweat. In addition to keep you warmth in chilly nights, these blankets are long lasting.
A few tips for you:
- Opt for the blanket with features like “insulator” and “thermal” for best warm result.
- In the night always keep an extra layer at the foot side, in case of temperature drop in the middle of the night.
- You can also go for a heated or padded quilt and Mattress for those extra chilly nights.
- So being the cool sleeper it does not mean you have to face shiver during nights, with the correct quilt you can get restful and deep sleep.
The Jerking Sleeper
The jerking or toss-and-turn sleeper does night aerobics all over the bed throughout the night. They face the challenge of keeping the quilt through all their flips and turns. Then, they need a blanket that is like them—lightweight, flexible, and rolls along with them easily. If you are among them, then here are a few suggestions about blankets.
You can go for a jersey and knitted quilt, as they are soft, breathable, and, most importantly, stretchable. These blankets do not entangle with you while you toss and turn in the bed.
Thus, the light quilt is very suitable for you as it provides you with free movement. You can also opt for a quilt made up of cotton and microfiber material that provides you with the correct amount of coverage without feeling heavy. While the heavy quilt can make you feel struck and sometimes frustrated with your usual movement in the bed.
A Few Tips for you:
- Always choose a blanket made up of natural material to avoid over heating during your toss and turn in the bed.
- You can add an extra layer to your blanket to get full coverage throughout the night. Or you can choose a large quilt for the same.
- Choose a lightweight blanket for easy movement.
Conclusion
Finding the correct blanket is not only about comfort or coziness, but it's more about knowing yourself. Purchase the quilt after knowing your sleeping style - whether you are a hot sleeper, a cold sleeper, or a restless sleeper. The correct blanket enhances your sleeping experience, so don't compromise and select one that perfectly suits your sleeping style. Thus, get the right blanket for yourself.