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#NeendNahiUdegi

Did you know that an average adult needs 7-9 hours of quality sleep, while teenagers require 8-10 hours? Yet, more than one-third of adults sleep less than 7 hours, often struggling with insomnia and sleep deprivation. In today’s fast-paced world, stress, poor sleep hygiene, and lifestyle choices have made restful sleep a challenge. Which leads to serious health concerns. From work stress to daily worries and unexpected scenarios, sleep often takes a backseat. Understanding that this World Sleep Day, we launched Neend Nahi Udegi, a fun, engaging campaign that highlights life’s event and their connection to sleep in a very relatable way. Through this initiative, we aim to create awareness about the importance of sleep and how small changes like a quality Springfit mattress can make a big difference and ensure your #NeendNahiUdegi.

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